Weigh In record (no journal entry) for 27 December 2013
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144.8 lb
Lost so far: 44.5 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2013:
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452 kcal
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Fat: 19.13g | Prot: 53.74g | Carb: 15.09g.
Breakfast: Простоквашино Творог 2%, Кофе (из Молотых Зерен), Слобода Майонез Оливковый 67%, Яйцо, Касес Хлеб Заварной Пражский. more...
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gaining 0.6 lb a week
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