Weigh In record (no journal entry) for 03 April 2021
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201.1 lb
Lost so far: 1.8 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2021:
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1171 kcal
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Fat: 30.19g | Prot: 55.83g | Carb: 169.72g.
Breakfast: Black Olives, Cheese, Tomatoes, Cucumber, Soft Boiled Egg. Lunch: Chicken Breast, Instant White Rice. Dinner: Instant White Rice, Chicken Breast. Snacks/Other: Orange, Allfair Ananas, Banana Orange Drink. more...
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losing 4.6 lb a week
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aminaolivka's weight history
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