karina pioja's Journal, 01 April 2021

Weigh In record (no journal entry) for 01 April 2021
166.0 lb Lost so far: 23.6 lb.    Still to go: 35.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2021:
1188 kcal Fat: 64.31g | Prot: 40.44g | Carb: 116.72g.   Breakfast: Café, Traviata Galletitas. Lunch: Queso Fresco, Dulce de Membrillo, Tomates, Costillas de Cerdo. Dinner: Queso Crema, Traviata Galletitas. Snacks/Other: Banano, Masitas. more...
3495 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
losing 0.0 lb a week

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