Weigh In record (no journal entry) for 01 April 2021
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158.7 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2021:
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2457 kcal
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Fat: 71.91g | Prot: 133.00g | Carb: 335.28g.
Breakfast: Banana, ENA Protein, Not Co Not Milk, Frutigran Galletitas con Chips de Chocolate. Lunch: Ensalada Mixta, Garbanzos Cocidos. Snacks/Other: Manzana, Manzana Asada. more...
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gaining 0.4 lb a week
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