I know I’m doing everything right and I know I will eventually get there.... but some days it is so frustrating to not see the number change...
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188.5 lb
Lost so far: 5.5 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2021:
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1935 kcal
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Fat: 58.02g | Prot: 86.66g | Carb: 275.06g.
Breakfast: Expo Fresh Strawberries , Blueberries , Bananas , McCann's Steel Cut Irish Oatmeal. Lunch: Modenaceti Balsamic Vinegar, Mustard, So Delicious Cashew Milk Ice Cream Salted Caramel Cluster, Hillshire Farm Black Forest Ham, O Organics Black Beans, Tomatoes, Bertolli Olive Oil, Publix Onions, Carrots. Dinner: Costco Ataulfo Mango, Onions , Fennel Bulb, Meijer Mashed Sweet Potatoes , Green String Beans, Ancient Harvest Quinoa Traditional, Meat Loaf. Snacks/Other: Almond Dream Vanilla Non-Dairy Frozen Dessert, Calavo Avocado, Hillshire Farm Deli Select Roast Beef, Pita Bread, Unreal Dark Chocolate Peanut Butter Cups. more...
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2484 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 22 minutes, Yoga - 30 minutes, Breastfeeding - 2 hours, Resting - 13 hours and 8 minutes, Sleeping - 8 hours. more...
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steady weight
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