Weigh In record (no journal entry) for 01 April 2021
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268.7 lb
Lost so far: 54.9 lb.
Still to go: 118.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2021:
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339 kcal
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Fat: 14.02g | Prot: 32.49g | Carb: 17.17g.
Lunch: Lidl Rinderhackfleisch Light, Bonduelle Gold Mais, Penny Markt Kidney Bohnen, Milbona Körniger Frischkäse Light. more...
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losing 2.1 lb a week
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