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50.8%
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190.7 lb
Lost so far: 0 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2021:
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1488 kcal
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Fat: 46.83g | Prot: 49.68g | Carb: 196.04g.
Breakfast: 菓子パン, 食パン. Lunch: 厚い生地のチーズピザ, 薄い生地のチーズピザ. Dinner: 食パン, 餃子の王将 餃子, ビール. more...
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gaining 1.3 lb a week
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