Weigh In record (no journal entry) for 31 March 2021
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185.6 lb
Lost so far: 34.2 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2021:
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1611 kcal
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Fat: 82.82g | Prot: 81.45g | Carb: 129.56g.
Breakfast: Ovo (Inteiro). Lunch: Padaria Pão Francês, Ovo (Inteiro). Dinner: Frimesa Linguiça Calabresa, Ovo (Inteiro), Padaria Pão Francês. Snacks/Other: Pringles Batata Creme e Cebola, Mu-Mu Doce de Leite, Padaria Pão Francês. more...
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losing 4.6 lb a week
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