Weigh In record (no journal entry) for 31 March 2021
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144.6 lb
Lost so far: 33.7 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2021:
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1187 kcal
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Fat: 34.33g | Prot: 58.77g | Carb: 54.71g.
Breakfast: Café. Lunch: Aceite de Oliva, Cebollas, Tomates Cherry, Pimientos Verdes, Pimiento Rojo, Pechuga de Pollo a la Plancha, Vino Blanco de Mesa. Dinner: Tarta de Verdura, Hacendado Salsa Mexicana, Hacendado Queso Havarti en Lonchas, Vino Blanco de Mesa. Snacks/Other: Dolce Gusto Cortado. more...
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679 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 17 minutes, Weight Training (moderate) - 45 minutes, Samsung Health - 21 hours and 58 minutes. more...
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losing 0.3 lb a week
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auroratriana's weight history
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