Weigh In record (no journal entry) for 29 March 2021
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125.7 lb
Lost so far: 6.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2021:
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940 kcal
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Fat: 12.74g | Prot: 53.96g | Carb: 150.80g.
Breakfast: Jengkol, Bamboe Bumbu Semur, Nasi Putih. Lunch: Sambal Goreng, Paha Ayam, Bamboe Bumbu Semur, Jengkol, Nasi Putih. more...
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losing 0.0 lb a week
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