Weigh In record (no journal entry) for 29 March 2021
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248.9 lb
Lost so far: 35.7 lb.
Still to go: 61.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2021:
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363 kcal
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Fat: 13.38g | Prot: 28.91g | Carb: 26.45g.
Breakfast: Gekochtes Ei, Stockmeyer Hähnchenbrust Classic, Harzer Harzer Käse, Bresso Kräuter der Provence, Harry Sonnenkernbrot. more...
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gaining 6.9 lb a week
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