Weigh In record (no journal entry) for 28 March 2021
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169.5 lb
Lost so far: 0 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2021:
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1555 kcal
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Fat: 99.68g | Prot: 107.47g | Carb: 50.29g.
Breakfast: REWE Delikatess Salami Fettreduziert, Grünländer Chili & Paprika , Bauerngut Schnittlauch Leberwurst, Gut & Günstig Weichkäse, Filinchen Glutenfrei & Laktosefrei, Mago Schinkenknacker, Gekochtes Ei. Dinner: Gut & Günstig Pfannengemüse Französische Art, Gut & Günstig Hähnchen Keulen mit Rückenstück. Snacks/Other: Low Carb Brownie. more...
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losing 1.5 lb a week
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