Weigh In record (no journal entry) for 28 March 2021
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177.0 lb
Lost so far: 41.7 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2021:
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1200 kcal
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Fat: 55.93g | Prot: 43.35g | Carb: 140.94g.
Lunch: Coca-Cola Coca-Cola, Pan Blanco, Ravioles con Salsa de Tomate. Dinner: Queso Mozzarella, Zapallito Verde, Huevos Revueltos (Enteros, Cocidos), Aceite de Oliva, Zanahoria. Snacks/Other: Helado de Chocolate. more...
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losing 0.8 lb a week
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