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JennBuck61
Journal
17 Dec 13
JennBuck61's Journal, 17 December 2013
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Weigh In record (no journal entry) for 17 December 2013
213.0 lb
Lost so far:
17.0 lb
.
Still to go:
58.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 17 December 2013:
1779 kcal
Fat: 148.35g | Prot: 83.21g | Carb: 24.56g.
Breakfast:
low carb crackslaw, Butter (Salted), Beatrice Whipping Cream (35%), Tea India cardamom chai.
Lunch:
Boiled Egg.
Dinner:
Beatrice Whipping Cream (35%), Butter (Salted), Tea India cardamom chai, low carb crackslaw.
more...
2820 kcal
Activities & Exercise:
Shopping - 2 hours, Driving - 3 hours and 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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