Weigh In record (no journal entry) for 27 March 2021
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235.9 lb
Lost so far: 36.4 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2021:
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1100 kcal
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Fat: 36.16g | Prot: 71.20g | Carb: 126.75g.
Breakfast: Exquisa 0,2% Fitline Kräuter, Erdbeeren, Edeka Original Französischer Weichkäse, Gekochtes Ei, Aldi Deutsches Corned Beef, Aldi Gutbio Finnkorn Toastbrötchen. Lunch: Äpfel, Banane. Dinner: Naturreis (Gekocht), Rote Paprika, REWE Bio Rinderhackfleisch. more...
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losing 1.5 lb a week
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