Weigh In record (no journal entry) for 24 March 2021
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146.4 lb
Lost so far: 71.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2021:
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1067 kcal
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Fat: 34.77g | Prot: 33.89g | Carb: 157.24g.
Dinner: Bamboo Garden Thai Rote Curry-Paste, Kartoffeln, Alnatura Gemüsebrühe, Alnatura Bio Räuchertofu, K-Bio Agavendicksaft, Bamboo Garden Sesam-Öl, Zwiebeln, Karotten, Lauch. more...
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steady weight
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