Pinguin1512's Journal, 15 December 2013

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Weigh In record (no journal entry) for 15 December 2013

101.0 lb Lost so far: 7.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 December 2013:

74 kcal

Fat: 1.10g | Prot: 0.25g | Carb: 16.03g. Breakfast: Meßmer Schwarzer Tee Vanille, Ja! Würfelzucker, Aldi Kaffeeweißer . Snacks/Other: Tee, Coca-Cola Coca-Cola Zero, Ja! Würfelzucker. more...

1204 kcal

Activities & Exercise: Standing - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

gaining 1.5 lb a week

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Pinguin1512's Journal, 15 December 2013

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