Weigh In record (no journal entry) for 24 March 2021
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153.9 lb
Lost so far: 8.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2021:
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1019 kcal
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Fat: 37.63g | Prot: 35.39g | Carb: 110.28g.
Breakfast: Aceitunas Verdes. Lunch: Inca Arvejas, Aceite de Girasol, Stella Artois Cerveza, Patatas Cocidas, Pimientos Verdes, Cebollas Cocidas Maduras, Calabaza, Zanahoria, Muslo de Pollo (sin Comer la Piel). more...
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losing 1.2 lb a week
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ferchuusantillan15's weight history
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