Weigh In record (no journal entry) for 24 March 2021
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136.2 lb
Lost so far: 0.4 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2021:
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1169 kcal
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Fat: 48.21g | Prot: 60.49g | Carb: 121.88g.
Breakfast: La Serenísima Leche Descremada, Lezama Queso Blanco, Riera Tostadas de Arroz, Royal Gelatina Light Frutos Rojos, La Tranquera Mate Cocido. Lunch: Royal Gelatina Light Frutos Rojos, Huevo Duro. Dinner: Cachafaz Galletas de Avena con Chips de Chocolate Integral, Café con Leche Descremada, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Tarta de Acelga, Papas Fritas (Saladas). Snacks/Other: La Bizantina Galletas Marineras Light, Pan Integral, Queso Crema, Café con Leche, Café con Leche Descremada. more...
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losing 0.8 lb a week
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