Weigh In record (no journal entry) for 23 March 2021
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104.5 lb
Lost so far: 23.4 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2021:
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271 kcal
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Fat: 9.63g | Prot: 13.91g | Carb: 34.50g.
Breakfast: Mermelada, Criollitas Galletas de Arroz. Lunch: Berenjenas con Queso y Salsa de Tomate. more...
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losing 1.5 lb a week
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