Weigh In record (no journal entry) for 22 March 2021
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87.7 lb
Lost so far: 11.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2021:
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1104 kcal
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Fat: 19.17g | Prot: 47.92g | Carb: 190.10g.
Breakfast: CasanCrem CasanCrem Light, La Virginia Té, La Serenísima Leche Menos Calorias, Cuarto Creciente Mermelada Dietética Frutilla, Grandiet Galletas de Cereales Inflados Multicereal Dulces. Dinner: Granja del Sol Veggies Lentejas y Arroz Yamaní, Huevo Duro, Vegetalex Milanesa de Soja sin Sal, Tomates, Pepino (Pelado), Fargo Pan Blanco Rodajas Finas. Snacks/Other: Manzanas Rojas Deliciosas, Cuarto Creciente Mermelada Dietética Frutilla, CasanCrem CasanCrem Light, la Fornarina Pan de Salvado Doble, La Virginia Té. more...
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losing 0.2 lb a week
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