Weigh In record (no journal entry) for 22 March 2021
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250.7 lb
Lost so far: 34.0 lb.
Still to go: 63.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2021:
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348 kcal
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Fat: 8.27g | Prot: 20.78g | Carb: 45.93g.
Breakfast: Vom Land Imkerhonig, DM Bio Dinkel Gepufft, REWE Bio 5-Korn-Müsli, K-Classic Fettarme H-Milch 1,5%, Milbona Speisequark 20% Fett. more...
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gaining 4.6 lb a week
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ChristinaBln's weight history
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