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월
새벽에 애들 과자 몇개 집어 먹음 ㅠㅠ
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97.0 lb
Lost so far: 1.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2021:
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1196 kcal
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Fat: 78.16g | Prot: 64.28g | Carb: 57.31g.
Breakfast: HEYROO 크래미아 마카로니 샐러드, 고등어구이, 엑스트라 버진 올리브 오일. Lunch: 밥, 하림 블랙페퍼 닭가슴살. more...
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losing 1.5 lb a week
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