Weigh In record (no journal entry) for 19 March 2021
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96.8 lb
Lost so far: 1.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2021:
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1344 kcal
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Fat: 77.72g | Prot: 81.10g | Carb: 82.16g.
Breakfast: 해초미인 다시마국수, 공기밥, 엑스트라 버진 올리브 오일, 고등어구이. Lunch: 단호박찜(식약처), 닭고기 가슴살, CU 크래미아 마카로니 샐러드. more...
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losing 1.5 lb a week
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배고파젠장's weight history
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