Weigh In record (no journal entry) for 18 March 2021
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97.0 lb
Lost so far: 1.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2021:
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1268 kcal
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Fat: 77.76g | Prot: 80.26g | Carb: 65.02g.
Breakfast: 우거지, 공기밥, 엑스트라 버진 올리브 오일, 고등어구이. Lunch: 단호박찜, 아몬드가루빵(차은영), 닭고기 가슴살, CU 크래미아 마카로니 샐러드. more...
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losing 3.1 lb a week
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배고파젠장's weight history
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