Paigehoffmann's Journal, 04 December 2013

137.6 lb Lost so far: 1.6 lb.    Still to go: 5.6 lb.    Diet followed 100%.

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1278 kcal

Fat: 70.84g | Prot: 62.76g | Carb: 98.68g.   Breakfast: bakery on main Granola, Whole Foods Market D'Anjou Pears, Ralphs Whole Raw Almonds, Splenda No Calorie Sweetener, Cream (Half & Half), Coffee, Sugar. Lunch: Coca-Cola Diet Coke (Can), Green Giant Sugar Snap Peas, Gouda Cheese, Fried Egg. Dinner: Mixed Salad Greens, Marzetti Simply Dressed Pomegranate Vinaigrette, Smart Chicken Boneless Skinless Chicken Breast Fillets, Emerald Glazed Pecans - Pecan Pie. Snacks/Other: Ghirardelli 60% Cacao Bittersweet Chocolate Baking Bar. more...

1671 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...