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bbarley76
Journal
14 Mar 21
bbarley76's Journal, 14 March 2021
bbarley76's Profile
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Weigh In record (no journal entry) for 14 March 2021
268.0 lb
Lost so far:
7.0 lb
.
Still to go:
33.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 March 2021:
2048 kcal
Fat: 109.12g | Prot: 97.44g | Carb: 140.78g.
Breakfast:
Smucker's Concord Grape Jelly, Butter , Bunny Bread White Sliced Bread, Denny's Hash Browns, Steak, Egg.
Dinner:
Fresh Express Caesar Complete Salad Kit, Trader Joe's Organic Woodfired Sicilian Style Pizza, Guinness Draught Stout Beer.
Snacks/Other:
Orville Redenbacher's Movie Theater Butter Classic Bag.
more...
3153 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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