Weigh In record (no journal entry) for 02 December 2013
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142.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 December 2013:
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1975 kcal
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Fat: 84.29g | Prot: 155.98g | Carb: 147.69g.
Breakfast: Egg Whites International 100% Egg Whites, Kroger Old Fashioned Oatmeal, Skippy Creamy Peanut Butter, Bananas, Milk (2% Lowfat with Added Vitamin A and Protein). Lunch: White Rice (Long-Grain, Cooked), Omaha Steaks Ground Beef Burgers. Dinner: Optimum Nutrition Gold Standard 100% Casein - Chocolate Peanut Butter, Omaha Steaks Ground Beef Burgers. Snacks/Other: White Rice (Long-Grain, Cooked), Omaha Steaks Ground Beef Burgers, Skippy Creamy Peanut Butter, Optimum Nutrition Gold Standard Natural 100% Whey. more...
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