Weigh In record (no journal entry) for 14 March 2021
|
97.2 lb
Lost so far: 1.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2021:
|
1257 kcal
|
Fat: 94.86g | Prot: 51.53g | Carb: 72.39g.
Breakfast: 브라우니(차은영), 삶은 병아리콩, 엑스트라 버진 올리브 오일. Lunch: 키토랩 방탄커피, 두유요거트, 엑스트라 버진 올리브 오일. Dinner: 소고기등심. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
배고파젠장's weight history
|