|
삼겹살
|
95.7 lb
Lost so far: 2.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 March 2021:
|
1386 kcal
|
Fat: 91.73g | Prot: 81.86g | Carb: 71.78g.
Breakfast: 삶은 병아리콩, 해초미인 다시마국수, 한돈 삼겹살, 두유요거트, 엑스트라 버진 올리브 오일, 홈플러스 새송이버섯. Lunch: 구운계란. Dinner: 키토랩 방탄커피. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
배고파젠장's weight history
|