dalef_ef's Journal, 11 March 2021

Weigh In record (no journal entry) for 11 March 2021

174.9 lb Lost so far: 23.5 lb. Still to go: 9.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 11 March 2021:

2988 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 0.6 lb a week

Comments

Super laüft ja wieder bei dir 👍. Schönen Abend noch. 🙋‍♀️

11 Mar 21 by member: Franzi 55

🤗👌

11 Mar 21 by member: Bunte Teller

Hab mich heute früh noch mal nackig gewogen. 78,85. Wahnsinn 😅

11 Mar 21 by member: dalef_ef

👌Ich wieg mich immer nackig 😇🙋‍♀️

12 Mar 21 by member: Bunte Teller


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dalef_ef's weight history