Weigh In record (no journal entry) for 11 March 2021
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160.7 lb
Lost so far: 24.5 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2021:
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233 kcal
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Fat: 9.04g | Prot: 6.96g | Carb: 30.90g.
Breakfast: ВкусВилл Десерт «Суфле с Облепихой», Охлаждённый, Valio Тайский Смусси Йогурт Манго-Маракуйя. more...
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gaining 1.2 lb a week
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