Weigh In record (no journal entry) for 11 March 2021
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95.2 lb
Lost so far: 3.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2021:
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1353 kcal
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Fat: 87.57g | Prot: 85.14g | Carb: 68.51g.
Breakfast: 엑스트라 버진 올리브 오일, 두유요거트, 소고기 갈비살, 삶은 병아리콩, 홈플러스 새송이버섯. Lunch: 구운계란, 삶은 병아리콩. more...
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losing 3.1 lb a week
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배고파젠장's weight history
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