Weigh In record (no journal entry) for 10 March 2021
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224.9 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2021:
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1727 kcal
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Fat: 100.72g | Prot: 143.48g | Carb: 63.03g.
Breakfast: 피그미 피그미 매운맛. Lunch: 랭킹수산 닭가슴살새우스테이크, 랭킹수산 닭가슴살오징어스테이크, 훈제계란. Dinner: 훈제계란, 남양 콰트로치즈, GS25 와인숙성 훈제삼겹. Snacks/Other: 콜라겐팝 와사비맛, 몬스터 몬스터 에너지 울트라, 허쉬 리치 초콜릿 케이크, 롯데 크런키 더블크런치바미니. more...
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losing 2.3 lb a week
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