Weigh In record (no journal entry) for 09 March 2021
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260.6 lb
Lost so far: 3.3 lb.
Still to go: 108.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2021:
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2054 kcal
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Fat: 85.87g | Prot: 69.47g | Carb: 252.33g.
Breakfast: K-Classic Milch 1,5% , Nestle Multi Cheerios. Lunch: Banane, Olivenöl, REWE Mozzarella Gerieben , K-Classic Salami, Aldi Buttertoast. Dinner: Bürger Grießklößchen, Bürger Gemüse Maultaschen. Snacks/Other: Dickmann's Dicke Eier, K-Classic Milch 1,5%, Käsekuchen mit Früchten. more...
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losing 2.6 lb a week
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