cemilebüşra's Journal, 28 February 2021

157.0 lb Lost so far: 17.4 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

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651 kcal

Fat: 25.85g | Prot: 28.07g | Carb: 72.57g.   Breakfast: Herbalife Aloe Konsantre İçecek, Herbalife Bitkisel Konsantre Çay, Herbalife Çikolatalı Shake. Lunch: Peynirli Börek, Ülker Coco Star, Kurabiye, Tereyağı veya Şekerli Kurabiye. Dinner: Herbalife Çikolatalı Shake. Snacks/Other: Şekersiz Türk Kahvesi, Herbalife Thermo Complete. more...

1875 kcal

Activities & Exercise: Housework - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...