Weigh In record (no journal entry) for 08 March 2021
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185.0 lb
Lost so far: 68.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2021:
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2060 kcal
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Fat: 87.01g | Prot: 198.15g | Carb: 110.26g.
Lunch: Huevo, Star Nutrition Premium Whey Protein, Pata Muslo. Dinner: Huevo, Milanesa de Pollo. Snacks/Other: Milanesa de Pollo, Huevo, Quaker Avena Instantánea. more...
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gaining 3.7 lb a week
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Alejo Bonanzinga's weight history
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