Weigh In record (no journal entry) for 08 March 2021
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191.8 lb
Lost so far: 0 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2021:
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1427 kcal
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Fat: 40.80g | Prot: 51.49g | Carb: 213.44g.
Breakfast: 菓子パン, 食パン. Lunch: 惣菜パン, 食パン. Dinner: 焼きうどん. Snacks/Other: 牛乳. more...
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gaining 1.9 lb a week
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ちゃこり's weight history
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