Weigh In record (no journal entry) for 06 March 2021
|
157.2 lb
Lost so far: 5.1 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2021:
|
825 kcal
|
Fat: 33.48g | Prot: 45.39g | Carb: 93.37g.
Breakfast: Sports Research Collagen Peptides, Coffee, Sweet Leaf Liquid Stevia. Lunch: Five Guys Fries (1/2 Regular), Whole Milk, Hannaford Granola Cereal with Raisins, Magic Spoon Cinnamon Cereal, Magic Spoon Frosted Cereal. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CarolKippFit's weight history
|