Weigh In record (no journal entry) for 06 March 2021
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326.1 lb
Lost so far: 17.9 lb.
Still to go: 127.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2021:
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597 kcal
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Fat: 18.20g | Prot: 28.60g | Carb: 82.93g.
Breakfast: Kiwi, Babybel Mini Babybel, Meine Käsetheke Minirolle Pfeffer, TiP Delikatess Hinterkochschinken , REWE Zwiebelmettwurst, Harry Weizen Toastbrötchen (56g). Snacks/Other: Honig, Meßmer Zimtschnecke Tee , Muh-Muhs Original Sahne Muh-Muhs Toffees. more...
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losing 2.9 lb a week
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