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magalitius
Journal
05 Mar 21
magalitius's Journal, 05 March 2021
magalitius's Profile
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Weigh In record (no journal entry) for 05 March 2021
119.0 lb
Lost so far:
26.5 lb
.
Still to go:
1.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 March 2021:
1609 kcal
Fat: 58.09g | Prot: 46.51g | Carb: 281.52g.
Breakfast:
Cindor Chocolatada (200ml), Bagley Galletitas de Salvado, Manzana.
Lunch:
La Serenísima Leche Descremada Protein, Finlandia Queso Crema Light, El Pocillo Malta, Criollitas Galletitas de Agua.
Dinner:
Fideos de Trigo Entero con Salsa de Carne.
Snacks/Other:
Hausbrot Galletitas de Avena y Miel, Dia Chocolate para Taza Día.
more...
1443 kcal
Activities & Exercise:
Skipping Rope (Jumping Rope) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 3.2 lb a week
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