Weigh In record (no journal entry) for 05 March 2021
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202.6 lb
Lost so far: 50.9 lb.
Still to go: 48.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2021:
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1219 kcal
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Fat: 58.91g | Prot: 51.07g | Carb: 124.11g.
Lunch: Hemmer Pepinos em Condimento Suave, Notco Not Mayo Alho, Alface, Tio João Arroz Negro, Cebolinha, Coentro, Hemmer Pimenta Biquinho, Cepêra Azeite de Denndê, VeganWay Levedura Nutricional, Yoki Polvilho Azedo, Leve Crock Farinha de Grão de Bico , Alho, TACO Feijão Jalo Cozido, Marutaka Tofu Caseiro , Escarola, Fazenda São José Shimeji Branco, Cebolas, Cenouras, Azeite de Oliva Extra-Virgem. Dinner: Alpino Achocolatado em Pó Alpino, AdeS Ades Original Zero. Snacks/Other: Bombay Sriracha, Batavo Naturis Soja Sabor Chocolate, Power One Pasta de Amendoim Integral, VeganWay Levedura Nutricional, Yoki Polvilho Azedo, Leve Crock Farinha de Grão de Bico , Alho, TACO Feijão Jalo Cozido, Marutaka Tofu Caseiro , Escarola, Fazenda São José Shimeji Branco, Cebolas, Cenouras, Azeite de Oliva Extra-Virgem. more...
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losing 0.5 lb a week
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