Weigh In record (no journal entry) for 04 March 2021
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127.9 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2021:
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1309 kcal
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Fat: 73.09g | Prot: 74.03g | Carb: 88.93g.
Breakfast: Starbucks Latte (Grande). Lunch: Superbe Salmón Ahumado, Omelet, Aceite de Girasol, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: CasanCrem CasanCrem Clásico, Aceite de Oliva, Pepino (Pelado), Tomates, Ojo de Bife. Snacks/Other: Bonafide Budín de Limón, Jugo de Naranja Recién Exprimido. more...
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losing 0.4 lb a week
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