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😍😍
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150.8 lb
Lost so far: 12.3 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2021:
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992 kcal
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Fat: 31.17g | Prot: 68.44g | Carb: 113.58g.
Breakfast: Pascual Leche sin Lactosa Semidesnatada, La Carloteña Asado de Pavo al Horno, Hacendado Guacamole Hacendado, Wasa Tostada Integral . Lunch: Cebollas, Calabacín, Hacendado Pimientos Rojos Asados en Tiras, Pechuga de Pollo a la Plancha. Dinner: Huevo, Coliflor Cocida (sin Grasa Añadida en la Cocina). Snacks/Other: Mangos, Mandarina, Café, Hacendado Leche Entera sin Lactosa. more...
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losing 1.9 lb a week
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