jihyo kim's Journal, 04 March 2021

다섯번째 시도? 아 진짜 팻시 나한테 왜이러냐
125.7 lb Lost so far: 55.1 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2021:
1756 kcal Fat: 64.94g | Prot: 94.69g | Carb: 211.39g.   Breakfast: 삶은 계란, 한미메디케어 완전두유, 머드스콘 말차초코칩스콘, 사과. Lunch: 쌀빵, 피넛버터앤코 피넛파우더, 삶은 계란, 바디랩 아임 귀리두유, 살롱드핏 매일쿠키(오트밀). Dinner: 살롱드핏 프로틴쉬폰 말차. Snacks/Other: 현미 과자 (뻥튀기), 소락 옥수수 스콘, Fage 그릭요거트 무지방. more...
610 kcal Activities & Exercise: Swimming (moderate) - 1 hour, Samsung Health - 23 hours. more...
losing 7.7 lb a week

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Comments 
아.. 징짜 팻시 왜그랴..😠😡 0.5나 가벼워진 지효님께 이로지마로라.. 
03 Mar 21 by member: _All or Nothing_
와 500g 뿌셔뿌셔! 축하합니다 
03 Mar 21 by member: 해피레나
아침에 배고파서 눈이 떠졌어요😂😂 
03 Mar 21 by member: jihyo kim

     
 

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