_eviika_'s Journal, 24 February 2020

Weigh In record (no journal entry) for 24 February 2020
187.4 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2020:
1537 kcal Fat: 55.29g | Prot: 94.92g | Carb: 170.23g.   Breakfast: Açúcar, Vitamina de Abacate, Ovo (Inteiro). Lunch: Arroz Branco (Cozido), Pimentas Jalapeno, Sal, Alho, Sal, Cebolas, Peito de Frango, Cebolas, Alface. Dinner: Cenouras, Alface, Peito de Frango. Snacks/Other: Arma Zen Farinha de Linhaça Marrom, Banana Prata. more...
2535 kcal Activities & Exercise: Hiking - 1 hour, Sleeping - 6 hours, Resting - 17 hours. more...

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