Weigh In record (no journal entry) for 01 March 2021
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129.0 lb
Lost so far: 3.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2021:
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372 kcal
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Fat: 9.18g | Prot: 20.84g | Carb: 53.22g.
Breakfast: Mercimek Çorbası. Lunch: Mercimek Çorbası. more...
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losing 2.9 lb a week
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