Weigh In record (no journal entry) for 28 February 2021
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140.0 lb
Lost so far: 8.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2021:
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1557 kcal
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Fat: 73.68g | Prot: 79.18g | Carb: 150.71g.
Lunch: Coahuila Cueritos, Barcel Mini Takis Fuego, GoodPop Strawberry Popsicle, Whole Wheat Bread, Bakery Fresh Raspberry Coffee Cake, Pepsi Diet Pepsi, First Watch Mushroom & Cheese Omelet. Dinner: Trader Joe's Vegetable Fried Rice, Salmon, Banana. Snacks/Other: Kirkland Signature Chocolate Covered Raisins, Water . more...
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2755 kcal
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Activities & Exercise:
Circuit Training - 40 minutes, Power Walking - 45 minutes, Apple Health - 22 hours and 35 minutes. more...
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losing 2.3 lb a week
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Blanqui SB's weight history
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