Weigh In record (no journal entry) for 27 February 2021
|
203.0 lb
Lost so far: 50.5 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 February 2021:
|
559 kcal
|
Fat: 15.04g | Prot: 32.81g | Carb: 76.93g.
Lunch: Morangos, Azeite de Oliva Extra-Virgem, Alho, Cebolas, Elefante Extrato de Tomate, Qualitá Molho Barbecue, Kenko Molho Inglês, Camil Proteína de Soja Texturizada, Batata Doce Cozida, Lentilhas Cozidas. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sousza's weight history
|