Weigh In record (no journal entry) for 22 February 2021
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132.3 lb
Lost so far: 8.8 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2021:
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1288 kcal
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Fat: 93.09g | Prot: 66.53g | Carb: 43.53g.
Breakfast: Banha de Porco, Cebolas, Tomates, Ovo, Perdigão Mortadela Ouro. Lunch: Ovo Cozido, Sadia Linguiça Toscana, Abobrinha Refogada. Dinner: Ovo Frito, Pão Francês, Mortadela. more...
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gaining 1.3 lb a week
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_∆ndrez∆_'s weight history
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